Wednesday, November 24, 2010

day13: Baddha Padmasana

barefoot walking the path into myself, remaining open (against the tendency to close off) contained in a connection with no expectations. finding, and holding, center. i am that strength within, paying close attention. the pose today was gratitude & grace. sung parts of the mantra i knew, energy accelerated, current charged the core, traversed the spine, spread outward. the garden watered itself.

The Truth by Handsome Boy Modeling School:
http://www.youtube.com/watch?v=DL7tz03v8wc

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