day 7: Baddha Padmasana

today the pose was like not doing a pose at all; the specialness of it
shifted into an ordinariness. but this new perception did not dilute
it's effect or power. the day was spent with a friend enjoying superfood
smoothie made in my vintage Vitamix (which was named Tropical Ecstasy,
including mangosteen & coconut!) and a jaunt out to the country
doing farm work in Waller.

i found feathers from turkey & cornish hen, jabbing them in the half of my hair tied back. i loved spending time with the goats, the dogs, the cats, the fowl & Ma Nature. i cleared a plot of land with the tractor & weeded & milked a goat & was blessed with a fresh clear moon above my head and a container of the most exquisite goat feta at the end of the night. i came home right on time for dinner made with Jeff's superb pesto and enjoying time with my host mother. an easy & beautiful day, energized & strengthened by everything i came into contact with. grateful for the entire day ♥

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